Saturday, November 28, 2009
Wednesday, November 25, 2009
The Henry Ford Museum
This is the perfect museum for little boys. It has the history of all things motorized: planes, trains, and automobiles!
Sydney eating some K'nex wheels that she was supposed to be using for building her own car.
Wes was trying to kneel next to his dad, but he couldn't quite figure out how to coordinate it.
Brian sending off his airplane.Motown
Grandpa and Grandma Swensen flew in Friday night for the Thanksgiving holiday. On Tuesday after Brian finished with his classes, we went into downtown Detroit - a first for all of us - to visit the Motown Historical Museum.
There were no pictures allowed inside, but one of the highlights was seeing Michael Jackson's sequin glove and black hat inscribed with his name in gold.
Sydney and her mama.
Tuesday, November 24, 2009
Cowtown Countdown - 14 Weeks to Go
I've been a little slow at posting over the last week. I guess other things have just taken priority. I guess that happens sometimes. Last week's runs went well...except for Saturday. I didn't do a Saturday run this week. On Friday morning I started with some congestion that got progressively worse throughout the day. I got to bed late Friday night and when I got up Saturday morning I felt kind of weak and shaky. I kind of just felt exhausted all day, so I thought I'd better skip the run. By the end of the day, I decided it was a good decision. I still have cold symptoms, but I'm back to my training runs.Tuesday's run is always a challenge. I think that's a good thing though! It's nice to feel like I pushed myself during a run. Once a week is probably good for that. :) Thank goodness Jonelle and I do our Tuesday runs together...I need the extra motivation!
Weekly Goals
Monday: 5 miles at 8:53 /mi
Tuesday: 2x1600's at 7:00 /mi (with 1x800 in between)
Thursday: 5 miles at 8:53 /mi
Saturday: 12 miles at 8:53 /mi
Outcome
Monday: 5 miles at 8:34 /mi
Tuesday: 1x1600 at 7:00 /mi; 1x1600 at 6:56 /mi
Thursday: 5 miles at 8:21 /mi
Saturday: 0 miles
Happy Thanksgiving!!! Any "Turkey Trots" on Thursday for anyone?
Monday, November 23, 2009
Preschool Punishment?
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